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A lively group fitness class featuring participants engaged in seated dumbbell shoulder presses. Each participant is wearing colorful workout attire, showcasing a range of bright colors like blue, pink, and green. The individuals are seated on black exercise benches, holding shiny silver dumbbells above their heads. They are all focused and smiling, demonstrating enthusiasm and energy as they perform the exercise in unison. The background showcases a bright gym environment with large windows allowing sunlight to stream in. A motivational banner hangs on the wall, reading "Stronger Together" in bold letters.A diverse group of four people in a gym is engaged in seated dumbbell shoulder presses. The first individual is a young Asian woman with short black hair, wearing a red tank top and black leggings, lifting a pair of silver dumbbells. Next to her, a middle-aged Black man with a beard is wearing a blue sports shirt and gray shorts, focusing on his form as he presses the weights overhead. On the opposite side, a young Hispanic man in a green sleeveless shirt is lifting dumbbells with a determined expression. Lastly, an elderly Caucasian woman with white hair in a ponytail is in a bright purple workout outfit, showcasing her strength while pressing the weights. The gym has mirrors on the wall and exercise equipment in the background.An elderly person with silver hair and glasses is completing seated dumbbell shoulder presses. They are wearing a light blue athletic shirt and comfortable grey pants. The individual has a "serene smile" on their face, reflecting contentment and focus. The background shows a bright community center with large windows letting in natural light, and there are exercise mats and colorful dumbbells arranged neatly on the floor. Nearby, a few other seniors are engaged in various workouts, creating a lively yet supportive atmosphere.A fitness instructor, wearing a black tank top and blue leggings, is standing at the front of a bright, spacious gym. She is demonstrating the "seated dumbbell shoulder press," holding a pair of silver dumbbells above her head with straight arms. The instructor has a focused expression as she showcases the correct form. In the foreground, a diverse group of enthusiastic class participants, dressed in colorful workout attire, is seated on exercise benches, eagerly following along. Some have their own dumbbells raised, while others watch intently, absorbing the instructor's technique. The gym is equipped with exercise mats, weights, and mirrors that reflect the active scene.
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