AI иллюстрации
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Row

BarbellBarbellBarbellBarbell

Barbell

InvertedInvertedInvertedInverted

Inverted

RenegadeRenegadeRenegadeRenegade

Renegade

Resistance bandResistance bandResistance bandResistance band

Resistance band

Seated cableSeated cableSeated cableSeated cable

Seated cable

Seated machineSeated machineSeated machineSeated machine

Seated machine

A jigsaw puzzle with multiple pieces, each displaying a different exercise. One piece shows a person performing an "inverted row," hanging from a horizontal bar with their body straight and parallel to the ground. Other pieces highlight various exercises such as a person doing push-ups, a squat, and a yoga pose. The background of each piece features a colorful gym setting with equipment like weights and mats. The puzzle is laid out on a wooden table, with some pieces scattered around.A mobile app interface is displayed on a phone screen, showing a step-by-step guide for performing inverted rows. The top of the screen features the title "Inverted Rows Instructions" in prominent text. Below the title, there are illustrated icons representing the starting position, with a figure lying under a bar, gripping it with both hands. Each step is outlined in separate boxes, showing various phases of the exercise. Arrows indicate movement directions, and key points are highlighted with checkmarks. At the bottom of the screen, there is a progress bar indicating completion of the instructions. The overall layout is user-friendly and organized.A magazine cover featuring a fitness athlete with defined muscles performing a mid-barbell row exercise. The athlete has a focused expression, showcasing determination. They are wearing a fitted athletic tank top and shorts, emphasizing their physique. The background is a light color to highlight the athlete. The magazine title is prominently displayed at the top in bold letters. "Fitness" is written in large text above the athlete, while other headlines are positioned around the sides, summarizing fitness tips and workout routines.A group of elderly participants performing a seated row exercise during a senior fitness class. Each participant is seated on a colorful exercise bench, wearing comfortable athletic clothing. They are using resistance bands, pulling them towards their chests with focused expressions. The instructor stands at the front, demonstrating the correct technique, while a vibrant backdrop of exercise mats and fitness posters adds life to the scene. Bright sunlight streams in through a large window, illuminating the participants as they engage in the activity.
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